One email a week
What I trained, where my max is, and what didn't work. Short enough to read on the toilet.
@lukecrfl
Road to 12
Can't do a pull-up yet, or stuck at a few? I'm building a program that takes you from 0 to 12. While I make it, I'm doing my own run from 8 to 12, bad days included. Join the waitlist and you get it first.
Where I'm at
8pull-ups now
12by week 12
Every week I post the real number. Even when it goes down.
What you get
The program, first
The 0 to 12 program goes to the waitlist before anyone else. Built from what actually worked on my way to 12.